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Mayo Clinic Diet vs Sesame: Prices, Programs & Reviews (2026)

Side-by-side comparison updated for 2026. ClearScores, pricing, medications, and ratings compared.

Quick answer

Mayo Clinic Diet starts at $50/mo and Sesame at $99/mo. Mayo Clinic Diet scores higher on our ClearScore (78 vs 74), and Mayo Clinic Diet is the cheaper starting option.

Quick Verdict

Mayo Clinic Diet has the higher ClearScore (78 vs 74)

Mayo Clinic Diet is more affordable ($50/mo vs $99/mo)

Mayo Clinic Diet has higher ratings (4.4/5 vs 4.1/5)

Sesame scores better on value (4.3/5 vs 3.8/5)

Bar chart comparing Mayo Clinic Diet vs Sesame: ClearScore, price, and ratings
Mayo Clinic Diet logo

Mayo Clinic Diet

78
Very Good

$50/mo

starting price

World-renowned Mayo Clinic's evidence-based weight loss program now includes GLP-1 prescribing with specialized meal plans for medication users.

World-Class ReputationEvidence-BasedGLP-1 Meal Plans
Visit Mayo Clinic Diet
Sesame logo

Sesame

74
Good

$99/mo

starting price

Wide medication selection with 14 options, insurance navigation support, and same-day consultations starting at $99/month.

14 Medication OptionsInsurance AcceptedSame-Day Consults
Visit Sesame

Mayo Clinic Diet vs Sesame: Full Comparison

Mayo Clinic Diet Sesame
ClearScore 78/100 74/100
Overall Rating 4.4/5 4.1/5
Review Count 98 156
Starting Price $50/mo $99/mo
Medications Branded Semaglutide, Branded Tirzepatide, Branded Liraglutide Branded Semaglutide, Branded Tirzepatide, Branded Liraglutide, Metformin, Contrave
Telehealth Yes Yes
Insurance Not accepted Accepted
HSA/FSA Accepted Accepted
Founded 1889 2018
States Served All 50 states All 50 states

Programs & Pricing

Mayo Clinic Diet Programs

Companion Subscription

$49.99/mo (diet support only)

  • Mayo Clinic Diet Program
  • Glp1 Meal Plan
  • Nutrition Guidance

Clinical Subscription

$99.99/mo + $99.99 start fee + medication

Medications: Branded Semaglutide, Branded Tirzepatide, Branded Liraglutide

  • Clinician Visits Via Amwell
  • Mayo Clinic Diet Program
  • Glp1 Meal Plan
  • Nutrition Guidance
  • Exercise Program
View All Mayo Clinic Diet Plans

Sesame Programs

Success by Sesame

$99/mo + medication

Medications: Branded Semaglutide, Branded Tirzepatide, Branded Liraglutide

  • Clinician Consultations
  • Labs Included
  • Insurance Navigation
  • Same Day Appointments
View All Sesame Plans

Ratings Breakdown

Category Mayo Clinic Diet Sesame
Overall
4.4
4.1
Value
3.8
4.3
Ease of Use
4.2
4.4
Support
4.3
3.6
Medication Quality
4.7
4.5
Results
4.5
4.1

The Bottom Line

Mayo Clinic Diet edges out Sesame with a ClearScore of 78 vs 74. Mayo Clinic Diet is more affordable starting at $50/mo compared to $99/mo. For customer support, Mayo Clinic Diet rates higher (4.3/5). The best choice depends on your priorities, medication preferences, and budget.

Frequently Asked Questions

Is Mayo Clinic Diet or Sesame cheaper?
Mayo Clinic Diet starts at a lower price point ($50/mo vs $99/mo). However, pricing depends on the specific program and medication you choose, so compare each provider's program details carefully.
Which provider has better reviews, Mayo Clinic Diet or Sesame?
Mayo Clinic Diet has a higher overall rating (4.4/5 vs 4.1/5). Mayo Clinic Diet has 98 reviews and Sesame has 156 reviews. Both ratings and review volume matter when evaluating providers.
Do Mayo Clinic Diet and Sesame offer the same medications?
Mayo Clinic Diet offers Branded Semaglutide, Branded Tirzepatide, Branded Liraglutide. Sesame offers Branded Semaglutide, Branded Tirzepatide, Branded Liraglutide, Metformin, Contrave. Your prescriber will recommend the best medication based on your health profile, weight loss goals, and medical history.
Can I use insurance with Mayo Clinic Diet or Sesame?
Mayo Clinic Diet does not currently accept insurance. Sesame accepts insurance. For out-of-pocket costs, both providers accept HSA/FSA cards.

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